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#142. Q&A: Binge Eating, Sourdough Bread, Colonics/Enemas & Favorite Plantbased Books
Manage episode 327925459 series 2611537
Today’s episode is a solo chat on my life lately from drinking more matcha, to my updated workout routine and a review of the SAKARA Reset meal plan. Then I dive into some of your popular questions from Instagram and do a Q & A.
Q&A TOPICS:
+ Help with Binge Eating & Overeating + Insight on Sourdough Bread + Thoughts on Colonics & Enemas + Top Books that Inspired My PB Journey
Mentions:
Matcha (Pique, Mighty Leaf) Bryony Pilates SAKARA promo code “XOPBNP”
The China Study Starch Solution How Not to Die The Beauty Detox Solution The Raw Food Detox Diet
SPONSORS:
helloned.com/Plantbased for 15% OFF oseamalibu.com "PBNP" for 10% off thrivecausemetics.com/PBNP for 15% off
219 episodes
Manage episode 327925459 series 2611537
Today’s episode is a solo chat on my life lately from drinking more matcha, to my updated workout routine and a review of the SAKARA Reset meal plan. Then I dive into some of your popular questions from Instagram and do a Q & A.
Q&A TOPICS:
+ Help with Binge Eating & Overeating + Insight on Sourdough Bread + Thoughts on Colonics & Enemas + Top Books that Inspired My PB Journey
Mentions:
Matcha (Pique, Mighty Leaf) Bryony Pilates SAKARA promo code “XOPBNP”
The China Study Starch Solution How Not to Die The Beauty Detox Solution The Raw Food Detox Diet
SPONSORS:
helloned.com/Plantbased for 15% OFF oseamalibu.com "PBNP" for 10% off thrivecausemetics.com/PBNP for 15% off
219 episodes
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