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Hydration or Caffeination – Which is Better?
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Contenu fourni par Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Elite Health Reset Day 3
Are you surviving or truly thriving when it comes to your health?
Many of us neglect the simple yet profound act of hydrating our bodies before reaching for that morning caffeine boost. This oversight can leave us feeling sluggish, dehydrated, and reliant on external sources of energy.
BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:
- The importance of hydration as a fundamental aspect of personalized genetic wellness
- How embracing natural resources like water can enhance our well-being
- Practical tips for making hydration a daily habit
Embrace today's habit with the enthusiasm of an innovator, and let's ground our health practices in what is both natural and scientifically sound.
Join The Elite Health Reset Here
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LEARN MORE:
Empowerment Hour
Elite Health Reset
InHer Glow® by LYFE Balance
Raise The Script ™
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