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Valentine's Day Special - Self-Love Breath Meditation - Julia Christine
Manage episode 400944788 series 3527565
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Hello,
I am so glad you are here.
It is all about Self-Love today, here at Perspectives of Grief. A day all about you and time for yourself, to heal and to feel the love. Self-Love!
It is my joy to present to you, as a special treat for Valentine's Day, this most wonderful Self-Love Breath Meditation with the Fabulous, Julia Christine.
Please come back to this meditation as many times as you would like. It is for you, for your self care and self love. Take time for yourself xo
Thank you Julia xo
***
Julia Christine is the host of the Life After Breath podcast, where she uses a morning breath practice as the entryway into discovering an awareness of ourselves, so that we can move into complete wellness. She has helped hundreds of people change their habits and find success losing weight and discovering a sense of self. Julia is passionate about breaking down the societal and generational structures and narratives that keep us stuck, and takes an approach of curiosity and exploration... without judgement.
Here are a few ways to connect, if you’re interested in learning more or working with Julia:
Julia's "Fall in Love with Yourself" Bath Ritual is the perfect way to start the process of truly loving yourself, and therefore truly knowing yourself
https://julia-christine.mykajabi.com/joinus
Check out the Life After Breath podcast (available on all your favorite podcast platforms)
Life After Breath on Apple Podcasts (https://podcasts.apple.com/us/podcast/life-after-breath/id1713661645)
Then join the Life After Breath Community on Facebook - loads of extra content and coaching opportunities!
(3) Life After Breath Podcast Community | Facebook (https://www.facebook.com/groups/7033522973348198)
Try a free 20 minute Chemistry call to see if she's a good fit to help you live the life of your dreams
https://calendly.com/healthwithjuliap/free-chemistry-call
You can also find her on IG @juliachristinehealth and on Facebook as Julia Christine.
***
Remember to join us on Facebook at Perspectives of Grief Podcast Community Perspectives of Grief Podcast Community | Facebook
Happy Valentine's Day!
Love,
KA
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