012 - Unveiling Emotional Strength in Times of Loss with Jocelyn Bates

Our Dead Dads

Can you imagine the unimaginable—losing both parents within a week during a global pandemic? This episode promises an empathetic and raw conversation with Jocelyn Bates, who shares her harrowing experience and the journey of processing such an immense loss. We unravel the bravery it takes to face profound grief, the struggle against anger and frustration, and the crucial importance of openly discussing these intense emotions. Jocelyn's story is a powerful reminder that even in the darkest times, there is strength to be found and a community ready to support those who are grieving.
We then explore the deep emotional ties of family and the transformative power of forgiveness. Listen as we recount the evolving relationship between a father and child, marked by the father's struggle with PTSD and his commitment to being an exceptional grandfather. The narrative captures the poignant moments of reconnection and the devastating impact of losing loved ones during the pandemic. We reflect on the emotional toll on families dealing with hospital trauma and burnout, recognizing the compassionate efforts of medical staff and the solace provided by hospice nurses.
Lastly, we venture into the intricate landscape of healing through grief and connection. Discover the realities of dissociation, the therapeutic impact of practices like Yoga Nidra and EFT tapping, and the importance of emotional validation. We also discuss breaking the cycle of emotional repression and the generational trauma that shapes our responses to loss. Join us as we highlight stories of resilience, practical strategies for navigating grief, and the uplifting work of individuals like Paul Rubin, who dedicates his life to helping bereaved children find a path to healing.
JOCELYN'S LINKS:
WEBSITE: https://www.jocelynbates.net/
FACEBOOK: https://www.facebook.com/jocelyn.bates.5
INSTAGRAM: https://www.instagram.com/soulsessionsbyjocelyn/
Check out "Ungovernable", the podcast that Jocelyn and her husband Matthew Struck (who will be my guest on an upcoming episode) produce and host together. Available on Apple, Spotify and podcast platforms everywhere!

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Chapitres

1. Normalizing Grief and Trauma Discussion (00:00:00)

2. Grandparent Bond and Tragic Loss (00:13:01)

3. Navigating Hospital Trauma and Burnout (00:24:49)

4. Healing Through Grief and Connection (00:33:31)

5. Breaking the Cycle of Emotional Repression (00:43:20)

6. Transformative Journey Through Grief (00:54:50)

7. Embracing Grief as a Pathway (01:05:37)

8. Generational Trauma and Healing (01:13:54)

9. Personal Favorites and Reflections (01:26:14)

10. Video Games, Kindness, and Grief (01:30:17)

11. Camp Director Helping Bereaved Children (01:37:48)