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Contenu fourni par Morgan Franklin Media. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Morgan Franklin Media ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Similaire à Now or Never: Long-Term Care Strategy with Kosta Yepifantsev
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Fitness, Aging and What’s Missing with David Greenwalt
Manage episode 353363049 series 3394286
Contenu fourni par Morgan Franklin Media. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Morgan Franklin Media ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Join Kosta and his guest: David Greenwalt, Certified Wellness Coach, Author, Professional Member of the National Strength and Conditioning Association and Founder of Leanness Lifestyle University.
Today we’re talking about Fitness, Aging and What’s Missing.
In this episode: What are the greatest risk factors we face physically in our elder years? Easy, scalable ways to incorporate exercise routines when you’re having issues with mobility and unable to workout independently? How does our physical activity and nutritional wellbeing play into our mental stability?
Find out more about David and Leanness Lifestyle University:
https://lluniversity.com/
The Leanness Lifestyle by David Greenwalt - Available for Purchase on Amazon:
https://www.amazon.com/Leanness-Lifestyle-David-Greenwalt/dp/0971819807
Find out more about Kosta Yepifantsev:
http://kostayepifantsev.com/
68 episodes
Fitness, Aging and What’s Missing with David Greenwalt
Now or Never: Long-Term Care Strategy with Kosta Yepifantsev
Partager
Manage episode 353363049 series 3394286
Contenu fourni par Morgan Franklin Media. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Morgan Franklin Media ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Join Kosta and his guest: David Greenwalt, Certified Wellness Coach, Author, Professional Member of the National Strength and Conditioning Association and Founder of Leanness Lifestyle University.
Today we’re talking about Fitness, Aging and What’s Missing.
In this episode: What are the greatest risk factors we face physically in our elder years? Easy, scalable ways to incorporate exercise routines when you’re having issues with mobility and unable to workout independently? How does our physical activity and nutritional wellbeing play into our mental stability?
Find out more about David and Leanness Lifestyle University:
https://lluniversity.com/
The Leanness Lifestyle by David Greenwalt - Available for Purchase on Amazon:
https://www.amazon.com/Leanness-Lifestyle-David-Greenwalt/dp/0971819807
Find out more about Kosta Yepifantsev:
http://kostayepifantsev.com/
68 episodes
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Similaire à Now or Never: Long-Term Care Strategy with Kosta Yepifantsev
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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