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72: Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them
Manage episode 446475522 series 3418630
You cannot quit porn simply by overcoming sexual cravings and urges. Porn addiction doesn’t ultimately stem from these urges (as surprising as that is).
In reality, porn cravings are a symptom of underlying psychological barriers you're experiencing that are preventing porn addiction recovery.
Instead of facing or fighting porn cravings, you need to get to the root causes of pornography addiction. You need to access the mental blocks in your mindset and remove them.
I’m going to teach you how to do this today.
If you properly and consistently follow these 4 steps for emotional processing from day to day, there's an excellent chance you will eventually not need to deal with porn cravings in the first place. They simply won’t be there.
It is impossible for me to give you the perfect formula to overcome porn addiction in one blog article. That said, I can give you some tools for emotional processing that rely on sound principles from multiple psychological modalities, including CBT and IFS, as well as spiritual teachings from Eastern and Western Faiths.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE ARTICLES
How to Tell Your Wife About Your Porn Relapse
The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
8 Rules to Get You 3 Months Sober from Porn
Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits
Trauma, Attachment, Shame & Porn Addiction
The Porn Addiction Funnel: How To Break Porn Addiction
Eye-Opening Moments PodcastEye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
Listen on: Apple Podcasts Spotify
Chapitres
1. 72: Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them (00:00:00)
2. [Ad] Eye-Opening Moments Podcast (00:23:32)
3. (Cont.) 72: Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them (00:24:08)
82 episodes
Manage episode 446475522 series 3418630
You cannot quit porn simply by overcoming sexual cravings and urges. Porn addiction doesn’t ultimately stem from these urges (as surprising as that is).
In reality, porn cravings are a symptom of underlying psychological barriers you're experiencing that are preventing porn addiction recovery.
Instead of facing or fighting porn cravings, you need to get to the root causes of pornography addiction. You need to access the mental blocks in your mindset and remove them.
I’m going to teach you how to do this today.
If you properly and consistently follow these 4 steps for emotional processing from day to day, there's an excellent chance you will eventually not need to deal with porn cravings in the first place. They simply won’t be there.
It is impossible for me to give you the perfect formula to overcome porn addiction in one blog article. That said, I can give you some tools for emotional processing that rely on sound principles from multiple psychological modalities, including CBT and IFS, as well as spiritual teachings from Eastern and Western Faiths.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE ARTICLES
How to Tell Your Wife About Your Porn Relapse
The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
8 Rules to Get You 3 Months Sober from Porn
Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits
Trauma, Attachment, Shame & Porn Addiction
The Porn Addiction Funnel: How To Break Porn Addiction
Eye-Opening Moments PodcastEye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
Listen on: Apple Podcasts Spotify
Chapitres
1. 72: Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them (00:00:00)
2. [Ad] Eye-Opening Moments Podcast (00:23:32)
3. (Cont.) 72: Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them (00:24:08)
82 episodes
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