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59: 3 Thought Strategies to Prevent Porn Addiction and Cravings
Manage episode 426915918 series 3418630
When my porn addiction recovery story started a decade ago, I believed that the cravings for porn were my main enemy. I thought that if I could just resist these urges, I’d be free.
However, through years of working with men around the world and diving deep into my own experiences, I've come to understand that these cravings are merely symptoms of deeper issues.
The true battle lies in preventing these cravings from emerging in the first place.
Today, I share how to overcome porn addiction using practical, in-the-trenches solutions and strategies to not only stop porn addiction symptoms, but remove the desire for porn.
You will come away understanding the types of thoughts and emotions that fuel cravings for porn, as well as how to break porn addiction using daily practices that anyone can learn and apply.
BUILD THE NO MORE PORN LIFESTYLE
- Join My Email List
- FREE EBOOK to help you break free from porn
- Intensive Porn Addiction Recovery Program
- Set Up a Free Evaluation Call with Jake
MORE EPISODES
59 episodes
Manage episode 426915918 series 3418630
When my porn addiction recovery story started a decade ago, I believed that the cravings for porn were my main enemy. I thought that if I could just resist these urges, I’d be free.
However, through years of working with men around the world and diving deep into my own experiences, I've come to understand that these cravings are merely symptoms of deeper issues.
The true battle lies in preventing these cravings from emerging in the first place.
Today, I share how to overcome porn addiction using practical, in-the-trenches solutions and strategies to not only stop porn addiction symptoms, but remove the desire for porn.
You will come away understanding the types of thoughts and emotions that fuel cravings for porn, as well as how to break porn addiction using daily practices that anyone can learn and apply.
BUILD THE NO MORE PORN LIFESTYLE
- Join My Email List
- FREE EBOOK to help you break free from porn
- Intensive Porn Addiction Recovery Program
- Set Up a Free Evaluation Call with Jake
MORE EPISODES
59 episodes
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