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Sustainable You - A Thinking Sabbatical
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Welcome to Season 2 of The Change Troubleshooter, The Sustainability Season.
Today Nina is joined by Amy Rhoda Brown, a Toronto based strategy coach who helps artists and creators who want to begin or expand a creative practice. To be creative you have to allow your brain to operate in its default network state, basically unstressed. Overloading our brains with constant input and stimulation is counter-productive to peak performance and creativity. If you want to achieve that "Aha" moment, just let your brain be and have a thinking sabbatical. This episode is also available as a video, click here to watch it
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