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#49 ADHD & Self-Esteem + 1 thing you want to do to improve your self-esteem
Manage episode 411447692 series 3567685
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By age 10 a child with ADHD has heard 20,000 more negative messages that their peers... so it's no wonder many ADHDers struggle with self-esteem.
In this episode we cover:
- 3 Reasons why ADHDers experience self-esteem challenges
- Why external validation is never enough
- How no amount of being hard on yourself will even make you "do better"
- The 1 thing you want to do to improve your self-esteem
LINKS MENTIONED IN THIS EPISODE:
> Get your free ADHD guide
> Follow my on Instagram
> Book a call here to get my one to one support
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