Artwork

Contenu fourni par Fede Vargas and Fede Vargas | Genuina Media. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Fede Vargas and Fede Vargas | Genuina Media ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

The Power of Mindful Living and Travel | E61 Marilyn Ball

31:48
 
Partager
 

Manage episode 387906724 series 3404668
Contenu fourni par Fede Vargas and Fede Vargas | Genuina Media. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Fede Vargas and Fede Vargas | Genuina Media ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

How can mindfulness and engaging slowly enhance our lives? In this episode, Fede connects with Marilyn Ball, the host of the iHeart Radio show and global podcast, Speaking of Travel. They explore the concept of engaging slowly and the importance of mindfulness in various aspects of life, including travel. Marilyn shares her unique life journey, from her early years in Asheville, North Carolina to her present-day role as an audio journalist. She talks about lifestyle reinvention, mindfulness and engaging life slowly for deeper connections. Marilyn takes us through the history of Asheville, its growth, community development, and its recognition as a wellness destination. She discusses her mindful approach to living, including applying it during travels, and the importance of building relationships and acknowledging our shared humanity.
Chapters:

00:07 Introduction and Guest Introduction

00:59 The Importance of Mindfulness and Engaging Slowly

04:27 Applying Mindfulness in Travel

09:22 The Birth of 'Speaking of Travel'

11:11 The Journey of Reinvention

15:54 The Importance of Community and Relationship Building

19:54 The History of Asheville, North Carolina

26:05 Asheville as a Wellness Destination

28:21 The Power of Community in Asheville

Connect with Marilyn:
https://speakingoftravel.net
https://www.instagram.com/speakingoftravel

Connect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas
My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:

  continue reading

87 episodes

Artwork
iconPartager
 
Manage episode 387906724 series 3404668
Contenu fourni par Fede Vargas and Fede Vargas | Genuina Media. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Fede Vargas and Fede Vargas | Genuina Media ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

How can mindfulness and engaging slowly enhance our lives? In this episode, Fede connects with Marilyn Ball, the host of the iHeart Radio show and global podcast, Speaking of Travel. They explore the concept of engaging slowly and the importance of mindfulness in various aspects of life, including travel. Marilyn shares her unique life journey, from her early years in Asheville, North Carolina to her present-day role as an audio journalist. She talks about lifestyle reinvention, mindfulness and engaging life slowly for deeper connections. Marilyn takes us through the history of Asheville, its growth, community development, and its recognition as a wellness destination. She discusses her mindful approach to living, including applying it during travels, and the importance of building relationships and acknowledging our shared humanity.
Chapters:

00:07 Introduction and Guest Introduction

00:59 The Importance of Mindfulness and Engaging Slowly

04:27 Applying Mindfulness in Travel

09:22 The Birth of 'Speaking of Travel'

11:11 The Journey of Reinvention

15:54 The Importance of Community and Relationship Building

19:54 The History of Asheville, North Carolina

26:05 Asheville as a Wellness Destination

28:21 The Power of Community in Asheville

Connect with Marilyn:
https://speakingoftravel.net
https://www.instagram.com/speakingoftravel

Connect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas
My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:

  continue reading

87 episodes

همه قسمت ها

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide