Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
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Contenu fourni par Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Movement Mailbag #3
Manage episode 295216098 series 2794467
Contenu fourni par Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
We love hearing from you, the listener, and getting an idea of what is on your mind. Today we do our last mailbag of the season and answer your questions.
We discuss the guys’ personal workout habits, book recommendations, their take on CBD, special advice for training kids going through puberty, and much more.
So let’s open the mailbag for today’s episode of the Movement Podcast -- powered by FMS.
SHOW NOTES & LINKS
- Common Sense Approach to Evaluating Movement Use Promo Code: CSAPOD
- FMS Level 1 Course
- FMS Level 2 Online Course
- Authors Mentioned:
- Sanjay Gupta
- Simon Sinek
- Malcolm Gladwell
📩: FREE Mobility Flows: Sign up to receive Movement Flows directly to your inbox
👉🏻: Subscribe to the Movement Podcast Newsletter: 👈🏻
📺: Do you want more content like this? _Join Here_
📸: Movement Podcast Instagram:
🐤: FMS Twitter :
📺: Subscribe to the FMS YouTube Channel for more videos
Symmio
Welcome to Functional Health & Wellness!
Chapitres
1. Movement Mailbag #3 (00:00:00)
2. Lee & Gray's workouts (00:02:00)
3. Gray's insight on deadlifts (00:03:29)
4. Lunges vs Spilt squat (00:04:43)
5. Looking for compensations (00:07:30)
6. Currently reading (00:09:45)
7. CBD supplements (00:16:00)
8. Natural remedies (00:17:20)
9. Testing the Rotary stability unilaterally? (00:19:15)
10. Balance Beam (00:20:15)
11. Training during puberty (00:26:10)
12. Next modification of the FMS screen? (00:30:20)
13. Pandemic Response (00:34:20)
14. Psychological dictating movement (00:36:15)
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Partager
Manage episode 295216098 series 2794467
Contenu fourni par Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
We love hearing from you, the listener, and getting an idea of what is on your mind. Today we do our last mailbag of the season and answer your questions.
We discuss the guys’ personal workout habits, book recommendations, their take on CBD, special advice for training kids going through puberty, and much more.
So let’s open the mailbag for today’s episode of the Movement Podcast -- powered by FMS.
SHOW NOTES & LINKS
- Common Sense Approach to Evaluating Movement Use Promo Code: CSAPOD
- FMS Level 1 Course
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- Authors Mentioned:
- Sanjay Gupta
- Simon Sinek
- Malcolm Gladwell
📩: FREE Mobility Flows: Sign up to receive Movement Flows directly to your inbox
👉🏻: Subscribe to the Movement Podcast Newsletter: 👈🏻
📺: Do you want more content like this? _Join Here_
📸: Movement Podcast Instagram:
🐤: FMS Twitter :
📺: Subscribe to the FMS YouTube Channel for more videos
Symmio
Welcome to Functional Health & Wellness!
Chapitres
1. Movement Mailbag #3 (00:00:00)
2. Lee & Gray's workouts (00:02:00)
3. Gray's insight on deadlifts (00:03:29)
4. Lunges vs Spilt squat (00:04:43)
5. Looking for compensations (00:07:30)
6. Currently reading (00:09:45)
7. CBD supplements (00:16:00)
8. Natural remedies (00:17:20)
9. Testing the Rotary stability unilaterally? (00:19:15)
10. Balance Beam (00:20:15)
11. Training during puberty (00:26:10)
12. Next modification of the FMS screen? (00:30:20)
13. Pandemic Response (00:34:20)
14. Psychological dictating movement (00:36:15)
75 episodes
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Similaire à Movement Podcast
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
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continue reading
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continue reading
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
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