Episode #28 - Are you really eating healthy to lose weight??

Mondays with Mike and Marty

Tonight, the topic was a good one, and a relatable one at that for many people. Are you trying to lose weight, or are you trying to be healthy?? There is a healthy way to lose weight, but there are also many unhealthy ways as well. Lots of people worry about a number, rather than focusing on just feeling good overall, because if you're living a healthy lifestyle, the weight will come off. - We also have two rants about gym memberships, and coffee cups. Mix that in with some funny conversations about music and life, and you got yourself another great episode of the podcast. - Shout out to our amazing family No Matter Apparel, Sail Away Coffee, and Tonic CBD. - Check out No Matter What Apparel, and all the dope threads they have at the following spots: Website: https://www.nomatterwhatapparel.com Instagram: https://www.instagram.com/nomatterwhat_apparel/ - Hit up Sail Away Coffee at: https://www.sailawaycoffee.com https://www.instagram.com/sailawaycoffee - Don't forget you guys get 10% off your orders at SailAwayCoffee.com when you use the code KETOMM. - You can learn more about the numerous health benefits behind CBD oil, as well as purchase some of their amazing products right here, https://tonicvibes.com/ref/Ketomike/ - Also, hit them up on Instagram at https://www.instagram.com/tonic_cbd - Also, the podcast now has merch for sale at https://teespring.com/stores/mwmm pick up a shirt and support the podcast!! - If you like what you hear at the end of this episode, do us a favor, take two seconds, and drop a 5-star review on iTunes. Also, don't forget to subscribe to all of our channels, whether it be on your favorite podcast listening app (iTunes, google play, SoundCloud), or on YouTube. - Subscribe to iTunes - https://www.itunes.apple.com/us/podcast/monda…d1353532262?mt=2 - Subscribe to YouTube - https://www.youtube.com/channel/UCeOYA7ZmV99VC2HbtdQ2uMw - Follow the guys on Instagram: Mike - https://www.instagram.com/keto_mike_ Marty - https://www.instagram.com/msiry Official Podcast Gram - https://www.instagram.com/mwmmpc --- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support