Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Contenu fourni par Audioboom and Monday Mile - By Aimee Fuller. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Audioboom and Monday Mile - By Aimee Fuller ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Manage episode 400458583 series 3012385
Contenu fourni par Audioboom and Monday Mile - By Aimee Fuller. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Audioboom and Monday Mile - By Aimee Fuller ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week on the #MondayMile podcast I’m joined by ‘Jazatha Christie’ himself - @jazsinghofficial
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Manage episode 400458583 series 3012385
Contenu fourni par Audioboom and Monday Mile - By Aimee Fuller. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Audioboom and Monday Mile - By Aimee Fuller ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week on the #MondayMile podcast I’m joined by ‘Jazatha Christie’ himself - @jazsinghofficial
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It was incredible to speak to Jaz this week after watching The Traitors religiously for the past month. I had such a great time chatting to him and can’t wait to see what he gets up to next!
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