The Body Keeps The Score By Bessel Van Der Kolk, M.D. Mom On Purpose podcast

The Body Keeps the Score by Bessel Van Der Kolk, M.D.

7d ago 44:37

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What if understanding trauma could transform your life and the lives of those around you? On the Mom on Purpose podcast, we embark on the first part a thought-provoking book "The Body Keeps the Score" by Bessel Van Der Kolk.
In this episode, we unravel the intricate ways trauma affects our ability to live purposefully. With Bessel's comforting approach, we discuss how trauma induces physiological changes, altering behavior and daily engagement.
Join us as we navigate the complexities of trauma in the brain, examining the pitfalls of relying solely on medication without addressing root causes. Drawing on historical research and case studies from the book, we highlight how trauma can create a disconnect, leaving individuals numb to pain. We delve into the neuroscience behind these experiences and discuss the impact of trauma on children's development.
This episode offers a deep dive into the connections between intense emotions and physical sensations, providing insights for healing those touched by trauma.
What you'll learn in this episode:

The impact of trauma on both the mind and body, as explored through Bessel Van Der Kolk's book "The Body Keeps the Score"
Strategies for healing trauma that go beyond medication
The role of the brain's structure in processing traumatic experiences
How trauma can lead to emotional numbness, dissociation, and depersonalization
The influence of trauma on children's development and future outcomes

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127 episodes

The impact of trauma on both the mind and body, as explored through Bessel Van Der Kolk's book "The Body Keeps the Score"
Strategies for healing trauma that go beyond medication
The role of the brain's structure in processing traumatic experiences
How trauma can lead to emotional numbness, dissociation, and depersonalization
The influence of trauma on children's development and future outcomes