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1:02:47
 
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In this episode, we continue discussing "Self-Care for Men" by Garrett Munce. We'll discuss the effectiveness of acupuncture, and also talk about time management, and share strategies that can reduce stress and anxiety.

Support the show

  continue reading

Chapitres

1. Christmas Music at Parties (00:00:00)

2. Contemplating the Effectiveness of Acupuncture (00:12:43)

3. Acupuncture and Physical Therapy Options (00:19:50)

4. Time Management and Self-Care (00:32:06)

5. Effective Time Management and Task Planning (00:35:27)

6. Multitasking Pitfalls and Effective Time Management (00:41:37)

7. Setting Work and Personal Boundaries (00:49:51)

8. Self-Care Strategies Away From Home (01:01:29)

157 episodes

Artwork
iconPartager
 

In this episode, we continue discussing "Self-Care for Men" by Garrett Munce. We'll discuss the effectiveness of acupuncture, and also talk about time management, and share strategies that can reduce stress and anxiety.

Support the show

  continue reading

Chapitres

1. Christmas Music at Parties (00:00:00)

2. Contemplating the Effectiveness of Acupuncture (00:12:43)

3. Acupuncture and Physical Therapy Options (00:19:50)

4. Time Management and Self-Care (00:32:06)

5. Effective Time Management and Task Planning (00:35:27)

6. Multitasking Pitfalls and Effective Time Management (00:41:37)

7. Setting Work and Personal Boundaries (00:49:51)

8. Self-Care Strategies Away From Home (01:01:29)

157 episodes

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