35. Bravery Affirmation- Conquering Your Biggest Fears To Unleash Your Greatest Potential

Mindful Life Changes

Unleash Your Inner Bravery: Conquering Fear with Courage. Join host Valerie Mekki, a career change counselor, as she delves into the heart of what it means to be brave in today's episode. Forget the grand, superhero-like gestures; discover how true bravery lies in the everyday choices we make. Learn how the power of quick, decisive actions can transform fear into growth and unlock your greatest potential. Valerie offers practical insights and inspiring affirmations to help you build your 'bravery muscle' in day-to-day life, preparing you for bigger challenges and bolder goals. Whether it's speaking up, trying new experiences, or facing daunting tasks, this episode is your guide to embracing bravery in all its forms. Tune in and find out how to turn split-second moments of courage into a path of transformative success.
Show Notes:

[00:00:08] Intro

[00:02:04] What is bravery?

[00:03:23] Bravery doesn't always mean dramatic actions

[00:04:14] Start of affirmation

[00:06:51] End of affirmation

[00:08:43] End

Formerly known as the "Mindful Career Change Podcast," I decided to broaden our conversation to cover all life transitions, not just our careers.
Follow the show @mindfullifechanges and DM a question or comment about the life transitions you're going through too. I might answer your question in one of the episodes to help you and other midlifers navigate this everchanging and beautiful season of life.
OR
Connect with me on LinkedIn @valeriemekki

Chapitres

1. The Power of Bravery (00:00:00)

2. How to Make Your Affirmations Sticky (00:07:52)