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Cognitive Overrides: Mastering Emotional Impulses
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Mind Pilot EP 68
On this episode of Mind Pilot, Dr. Jana Price-Sharps introduces the concept of cognitive overrides and explains how they can help you navigate life's emotional challenges. By leveraging logical thinking over impulsive reactions, you can make better decisions in both personal and professional situations. Discover how to apply these techniques to avoid common mistakes and maintain congruence with your morals and values.
Topics Covered:
Definition: Explanation of cognitive overrides and their importance
Application: How to use cognitive overrides in everyday situations
Examples: Real-life scenarios demonstrating the effectiveness of cognitive overrides
Benefits: Advantages of making decisions based on logic rather than emotion
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