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Jan Ockendon - Sass and Serenity: Guiding Women to Unveil Their True Selves
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Manage episode 446057880 series 3489634
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Here's what Jan has to say and where to find her ⬇️
I'm Jan. I am a psychotherapist and coach.
I work with women who are peri-menopausal and feeling like they've forgotten who they are.
They've quite possibly just admitted to themselves that they might be neurodivergent.
Feeling anxious, distracted and a head full of noise I help them quieten the noise, feel clearer and less anxious.
All with a bit of sass, and some guidance to tell their own story even if it's just to themselves.
I have a signature method that combines my mental health nursing, therapy and coaching to create an experience that's as individual as the woman sat in front of me.
Connect with me here ⬇️
https://www.facebook.com/janockendon https://www.instagram.com/janockendon https://www.facebook.com/groups/thewayofthewildwoman
And feel free to connect with me over on social media too.
www.facebook.com/mindovermama
To check out the details for my upcoming book head here - subscribepage.io/ALittleHug
Music by ArturAravidiMusic from Pixabay
Thank you again so much for tuning in.
To connect with me your host Colette, you can find me at :
www.instagram.com/mindovermamauk
And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details
Or email me at colette@mindovermama.co.uk
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