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WORK-LIFE BALANCE REVEALED: Insights from TV Producer Allison Mandell | S2 E 9
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🎧 Mastering Balance with Alison Mandel: From TV Exec to Life Coach
In this episode, Lee and Paul chat with Allison Mandell, a former TV executive producer turned work-life balance coach. Alison shares her journey from producing hits like MasterChef and Dancing with the Stars to helping people reclaim their time and well-being.
Expect candid insights on:💡 The high-stress culture of television and its toll on mental health
🛑 Breaking free from toxic work habits and overwork cycles
📱 Setting boundaries with technology for a healthier life
📅 Practical tools like the Pomodoro Technique for mindful scheduling
If you’re feeling the pressure of modern work culture, Alison’s wisdom offers a roadmap to joy, balance, and self-care. Tune in and reclaim your time!
#WorkLifeBalance #MindCakePodcast #AlisonMandel #SelfCare #BurnoutRecovery
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