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The Art of Lettings Things Go, Letting Be and Living Free!
Manage episode 427774553 series 3552921
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Do you find it challenging to "let go" and allow things to unfold naturally without trying to control every situation? Join us for this post-4th of July episode, where Joel and Emanuela (E) delve into the lessons from Mel Robbins' "Let Them" philosophy and Mark Manson's "Let It Go" approach. We'll discuss how these philosophies can help you release control, foster healthier connections, and let go of unhealthy ones without the usual stress and anxiety.
In this episode, we explore how not taking others' actions personally can reduce stress and improve relationships, emphasizing the importance of clear communication and self-awareness. Through personal anecdotes, we illustrate how letting people be themselves without making assumptions can lead to more harmonious interactions. We emphasize that often, learning to truly let things go is the key to living a healthy, happy life.
Are your relationships draining your energy? From setting boundaries to fashion debates, we explore the importance of preserving your well-being by stepping back from negative influences. And to add a fun twist, we introduce a new game to our podcast, "They Are a 10, But...," featuring a light-hearted discussion on the practicality of jorts and the fashion faux pas of socks with sandals, guaranteed to leave you chuckling.
We wrap up with heartfelt gratitude to our listeners and encourage you to share your stories with us. Tune in for a blend of fun, introspection, and practical advice!
How to Engage with Us
- Email us at joel@owningalonepodcast.com
- DM us on Instagram midlifeuncensored
- Follow Joel on IG jpoppert
- Follow Emanuela on IG emanuela5683 or accountability_with_e
Thanks for joining the Owning Alone community, I certainly appreciate you!
Chapitres
1. Holiday Celebrations and Fireworks Fun (00:00:00)
2. Let It Go (00:05:38)
3. Personal Growth and Letting Go (00:20:36)
4. Embracing Change and Growth (00:28:10)
5. Energy Preservation and Positive Changes (00:43:34)
6. Letting Go and Finding Purpose (00:47:51)
7. Fashion Faux Pas and Rating Tens (01:02:06)
39 episodes
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