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320: Intuitive Movement đ There can be so many benefits to exercise that the focus on looks denies us with Tally Rye
Manage episode 384111726 series 2930746
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This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Join our Subscription on Apple Podcasts for extended ad free episodesâŠ
We have a very blue website with loads of great resources HERE
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Join our Subscription on Apple Podcasts for extended ad free episodesâŠ
We have a very blue website with loads of great resources HERE
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