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79. Reflection Meditation: Where Can I Slow Down?
Manage episode 331659911 series 2837973
Grab your journals for this one. I sit down with you and give you questions to reflect on. We're taking time to slow down and add some healthy habits to our day. Thanks for being here!
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com |
Support the Show and BuyMeACoffee
85 episodes
Manage episode 331659911 series 2837973
Grab your journals for this one. I sit down with you and give you questions to reflect on. We're taking time to slow down and add some healthy habits to our day. Thanks for being here!
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com |
Support the Show and BuyMeACoffee
85 episodes
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