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Diet To Increase Muscle Mass (Without Adding Fat)
Manage episode 280774176 series 2412127
A great question came in from a player in the Matchfit Squad asking if there was a diet they could follow which would enable them to increase muscle mass without adding body fat which will slow them down...
Here's what our football nutrition expert Shaun had to say...
Get 7 Days FREE 1-1 Coaching: https://www.matchfitconditioning.com/pages/the-matchfit-squad
Get your FREE sample of our breakthrough book the Football Fitness Bible: https://www.matchfitconditioning.com/pages/football-fitness-bible-free-50-page-sample-wd
98 episodes
Manage episode 280774176 series 2412127
A great question came in from a player in the Matchfit Squad asking if there was a diet they could follow which would enable them to increase muscle mass without adding body fat which will slow them down...
Here's what our football nutrition expert Shaun had to say...
Get 7 Days FREE 1-1 Coaching: https://www.matchfitconditioning.com/pages/the-matchfit-squad
Get your FREE sample of our breakthrough book the Football Fitness Bible: https://www.matchfitconditioning.com/pages/football-fitness-bible-free-50-page-sample-wd
98 episodes
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