Mettez-vous hors ligne avec l'application Player FM !
The Long Run
Manage episode 458367890 series 2512824
#311 - Once we runners get into the half marathon distance, we realize how important and yes, how difficult our long runs can be. But, we can make them a little bit easier. By taking the time to organize what we need before and during our runs, they don't have to be quite as painful. Sure, there's going to be the usual pain, but it's that unnecessary stuff that we shouldn't have to deal with. Long runs are important to our training, so let's start the year out making them great!
I also talk about two running food products I tried out during a recent run. One was great and the other, not so much.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Martha Runs the World website
https://www.martharunstheworld.com/
Email:
martharunstheworld@gmail.com
Instagram:
https://www.instagram.com/martharunstheworld/#
Chapitres
1. The Long Run (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:18:02)
3. (Cont.) The Long Run (00:18:48)
340 episodes
Manage episode 458367890 series 2512824
#311 - Once we runners get into the half marathon distance, we realize how important and yes, how difficult our long runs can be. But, we can make them a little bit easier. By taking the time to organize what we need before and during our runs, they don't have to be quite as painful. Sure, there's going to be the usual pain, but it's that unnecessary stuff that we shouldn't have to deal with. Long runs are important to our training, so let's start the year out making them great!
I also talk about two running food products I tried out during a recent run. One was great and the other, not so much.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Martha Runs the World website
https://www.martharunstheworld.com/
Email:
martharunstheworld@gmail.com
Instagram:
https://www.instagram.com/martharunstheworld/#
Chapitres
1. The Long Run (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:18:02)
3. (Cont.) The Long Run (00:18:48)
340 episodes
Tous les épisodes
×
1 Running Stuff I Don't Use Anymore and A Couple Things I Do! 31:08


1 I've Got a Secret to Share With You! 28:11

1 Growing Pains of Ultrarunning! 31:09

1 Cool Moon 50 DNF - But Wait! There's More!!! 26:51

1 20th Sober Anniversary - Should Runners Say They're Addicted to Running? 24:31

1 Robyn Godfrey - Triumph In the World Marathon Majors! 32:12

1 John Muir Trail - Treasure of the Sierra Nevada Mountains! 26:27

1 Sri Chinmoy Self-Transcendence 3100 Mile Race! 26:11

1 Napa Wilderness Trail Race 2025! 25:51

1 Plyometrics Can Help Your Running! 24:59

1 Don't Push Yourself Too Hard! 24:51

1 What If Things Go Really Really Wrong On the Trail? 26:27

1 David Amerland - Built to Last! 37:06

Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.