142 Ending the battle with aging with Mia Maugé

Magnificent Midlife

Meet Mia Maugé, a 57 year old model championing broader representation in the modelling industry. She burst onto the scene in 2020 in the midst of the global pandemic when she was picked up by a modelling agency, allowing her to leave her career in digital marketing and PR . She’s passionate about occupying spaces previously reserved for those who look nothing like her, be that her hair texture and colour, age, skin tone or body type.

We talk about:

- Mia’s experiences of Black Power as a mixed race child of the Windrush Generation growing up in the 70s

- How she discovered her passion for writing

- Working at Notting Hill carnival

- How Mia became a model

- Going public with her Instagram page in 2020

- Facing the fear of aging

- Dyeing her hair and finally stopping

- How Mia connected with the community of silver sisters

- The low point in Mia’s life

- Elderhood as the youth of old age

- Practicing gratitude and being grateful

- How the language around aging has got to change

- Aging and how society views older women

- Being comfortable in one’s skin and knowing one’s worth

- The importance of supporting women at any age

And more!

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Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

The paperback can be purchased on Amazon or other online retailers:

UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide.

You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

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