Mettez-vous hors ligne avec l'application Player FM !
Food Is Medicine with Nutritionist Lisa Masé
Manage episode 330474653 series 3332173
Lisa Masé is a Board Certified Nutritionist, Registered Health Coach, herbalist, and intuitive eating guide in central Vermont and beyond.
In this episode, Lisa discusses:
- How we all have the power to heal ourselves with food
- How she healed herself after a decade of chronic parasites, anxiety and depression, an eating disorder, infertility, and food allergies
- Living in Italy as a child and the culture shock she experienced moving to the U.S. as a teen
- Her time in Indonesia
- Starting a textile export business in Bali to assist the indigenous community
- Her studies and exploration of the relationship between linguistics and food
- Food and emotions
- Food and heritage
- Her philosophy regarding nutrition
- Intuitive eating
- The resiliency of a healthy digestive system
- Sugar
- How she works with clients
- The value of doing a simple nutritional reset
- Blue zones
- Food and mental health
- Orthorexia
Lisa’s website: https://harmonizedcookery.com/
Find cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop!
https://www.etsy.com/shop/LucidPath
Lucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcast
Listen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYA
To contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/
★ Support this podcast ★87 episodes
Manage episode 330474653 series 3332173
Lisa Masé is a Board Certified Nutritionist, Registered Health Coach, herbalist, and intuitive eating guide in central Vermont and beyond.
In this episode, Lisa discusses:
- How we all have the power to heal ourselves with food
- How she healed herself after a decade of chronic parasites, anxiety and depression, an eating disorder, infertility, and food allergies
- Living in Italy as a child and the culture shock she experienced moving to the U.S. as a teen
- Her time in Indonesia
- Starting a textile export business in Bali to assist the indigenous community
- Her studies and exploration of the relationship between linguistics and food
- Food and emotions
- Food and heritage
- Her philosophy regarding nutrition
- Intuitive eating
- The resiliency of a healthy digestive system
- Sugar
- How she works with clients
- The value of doing a simple nutritional reset
- Blue zones
- Food and mental health
- Orthorexia
Lisa’s website: https://harmonizedcookery.com/
Find cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop!
https://www.etsy.com/shop/LucidPath
Lucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcast
Listen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYA
To contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/
★ Support this podcast ★87 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.