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How To Create YOUR Perfect Fitness Plan Part 1
Manage episode 362781833 series 3458893
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The health and fitness industry can be very loud when it comes to telling you the right vs wrong way to approach your plan. Of course everyone is entitled to their opinion, however, it doesn't mean someone else knows exactly what is best for you. The best coaches and experts out there will guide you in a way that empowers you to explore your journey and keep you on a right path. In this 2 part series, I share with you my method of guiding clients and setting up a plan that is sustainable and simple. If you find it helpful, be sure to tune in next week for part 2!
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