Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Contenu fourni par Kate Baily. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kate Baily ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Player FM - Application Podcast
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Your Menopause Toolkit : Hormones & Alcohol with Fiona Catchpowle
Manage episode 438432938 series 2879886
Contenu fourni par Kate Baily. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kate Baily ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode I talk to the founder of The Menopause School, Fiona Catchpowle who gives us a masterclass in understanding hormonal health & ageing, peri menopause, menopause and holistic health, HRT and alcohol plus practical ways to empower us to make choices for our health.
Fiona Catchpowle is a Menopause Doula and the Creator and Founder of The Menopause School - a centre of excellence for holistic practitioners to become menstrual health informed.
Even with a background in Biology and Holistic Therapy, Fiona’s own experience of menopause was like hitting a brick wall. How could it be possible to reach 47 and not know about something called perimenopause? Had she missed the menopause memo?
It soon became apparent that there was no education, formal or otherwise, for menstruators of any age to learn about the menstrual health journey and how to best support themselves.
Driven to make a change in menstrual and menopause health education, Fiona built The Menopause School.
Fiona is on a mission to change the face of menopause care by creating a global collective of Menopause Doulas who will guide, nurture and support others along the menstrual health timeline from periods to perimenopause and beyond.
Social Media Links
@TheMenopauseSchool
https://www.facebook.com/TheMenopauseSchool
@TheMenopauseSchool
https://www.instagram.com/themenopauseschool
@menopauseschool
https://twitter.com/MenopauseSchool
@TheMenopauseSchool
201 episodes
Partager
Manage episode 438432938 series 2879886
Contenu fourni par Kate Baily. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kate Baily ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode I talk to the founder of The Menopause School, Fiona Catchpowle who gives us a masterclass in understanding hormonal health & ageing, peri menopause, menopause and holistic health, HRT and alcohol plus practical ways to empower us to make choices for our health.
Fiona Catchpowle is a Menopause Doula and the Creator and Founder of The Menopause School - a centre of excellence for holistic practitioners to become menstrual health informed.
Even with a background in Biology and Holistic Therapy, Fiona’s own experience of menopause was like hitting a brick wall. How could it be possible to reach 47 and not know about something called perimenopause? Had she missed the menopause memo?
It soon became apparent that there was no education, formal or otherwise, for menstruators of any age to learn about the menstrual health journey and how to best support themselves.
Driven to make a change in menstrual and menopause health education, Fiona built The Menopause School.
Fiona is on a mission to change the face of menopause care by creating a global collective of Menopause Doulas who will guide, nurture and support others along the menstrual health timeline from periods to perimenopause and beyond.
Social Media Links
@TheMenopauseSchool
https://www.facebook.com/TheMenopauseSchool
@TheMenopauseSchool
https://www.instagram.com/themenopauseschool
@menopauseschool
https://twitter.com/MenopauseSchool
@TheMenopauseSchool
201 episodes
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Similaire à Love Sober Podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
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