Taking Sexy Back with Dr. Alexandra Solomon

Love Intently Podcast with Sophie Kwok

For Full Shownotes :

https://loveintently.com/blog/taking-sexy-back-with-dr-alexandra-solomon

Dr. Alexandra H. Solomon is a clinical assistant professor in the Department of Psychology at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. She has written many books on marriage and family. Her most popular books are "Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want" and "Taking Sexy Back: How to Own Your Sexuality and Create the Relationship You Want."
Today, we have Dr. Alexandra on our show to discuss various areas of a relationship, such as the topics listed below.

Key Topics Discussed
Why we apologize and why it's difficult to admit we're weak.
The definition of what Relational Self- Awareness is and how we can be aware of it.

What does it mean to have Interdependent Relationships?
What is the golden equation of Love?

How to identify what seven traps and seven reaches look like and how to build more reaches for a healthy relationship.
What does it mean to listen with our third ear and how does that help with building relationships?

Explaining more of how the process goes for "name, connect, and choose" within rational self-awareness or sexual self-awareness.
How do we call a truce to end the war with our bodies and how we feel about them during intimacy.

The nine areas in the map of sexual or sexual self-awareness.

Alexandra's Three truths about Love that she lives by
It's okay to not know.
Things are hard because they're hard, not because we're broken or dumb or silly
There are things we can't see or figure out all right now.

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