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We'reeee......Off To See The Therapist!
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Hi My Mid-bloomers! What's going on? Are you being kind to yourself?
In this episode I share my first experience working with a therapist and what brought me to the point where I needed to seek help.
My thoughts about finding the right therapist are my personal point of view and not to be considered as advice from a professional.
#4 Tip For Finding The Right Therapist
Find out if they take insurance or, if you even want to use your insurance. What can you afford to pay and is it within your financial range. Confirm how you want to communicate; in person, on the phone, via zoom. If you're going to spend the money then you want to make sure that this person is there to help you. They should define what they can offer you and how they can assist you based upon their expertise. They should ask you what are your areas of concern and what you want to accomplish as they work with you. As I always say; check with your general practitioner for guidance.
We want to hear from you! Send us a text and share your thoughts.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
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