Therapy Scare-apy! - Teaser - The Full Episode Airs Wednesday May 3rd
Manage episode 361928113 series 3418989
Hi mid-bloomers and friends! Putting out a little teaser today about therapy. After finding and working with a well suited therapist, it can be life changing. It was painful and is painful when touching on experiences that you never really worked through. Or, are just now rearing their ugly head. I found the quality of my life and my relationships are so much better but as we know the journey never ends. Many relationships ended because my personal vibration had changed for the better.
Just as finding the right physician is important to your physical health, your emotional and mental health demand expert care to appropriately assess your needs. My focus over the next few weeks will spotlight the good, the bad, and the ugly I experienced and experience in therapy. Seeking therapy is a very individual decision in which you may find yourself vulnerable. Trust is the forefront for positive and effective treatment.
Therapy can be hard work depending upon what your needs are and what you are willing to put into it. I'll be sharing recommendations on how to find the right
therapist on my full podcast episode airing Wednesday May 3rd and in later episodes.
TRANSCRIPT
...So I went to this new outpatient program at a medical center in DC. My therapist at the time initially recommended I enter their in patient program. I bristled at that. One flew over the cuckoo's nest? Oh no! And I couldn't leave my precious kitties. They've kept me sane and don't judge me. So then she suggested an outpatient program, weekly along with weekly individual therapy sessions...
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April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
51 episodes