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Contenu fourni par Sarah Cohan. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sarah Cohan ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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138. Are you worried you’re never going to find someone to be with?

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Manage episode 387989528 series 3312362
Contenu fourni par Sarah Cohan. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sarah Cohan ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Are you worried you’re never going to find someone to be with? This is such a common thought for people who are dating, newly single, or scared to break up with someone they are not happy with. If this is you, I have so much compassion for you. This is a totally normal fear that the majority of the planet has bought into at a certain point in their lifetime. In this episode, I break down what happens when you believe this thought and how this can cost you alot of bad dates. Then, I share the very first tool that I share with my clients. It’s a combination of thought work and cognitive behavioral therapy. You’ll learn how to gently change your brain to think in a more open, secure, and curious mindset.

Are you ready to date confidently and securely to find that person you’ve been dreaming about? Book a free consult call to learn about how you can change old dating patterns this year for good. Book it here: https://calendly.com/hello-3224/getting-to-secure-consult-call

Follow Lit AF on Instagram: @itsmesarahcohan.com

Visit the Lit AF Website: https://www.sarahcohan.com/

  continue reading

176 episodes

Artwork
iconPartager
 
Manage episode 387989528 series 3312362
Contenu fourni par Sarah Cohan. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sarah Cohan ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Are you worried you’re never going to find someone to be with? This is such a common thought for people who are dating, newly single, or scared to break up with someone they are not happy with. If this is you, I have so much compassion for you. This is a totally normal fear that the majority of the planet has bought into at a certain point in their lifetime. In this episode, I break down what happens when you believe this thought and how this can cost you alot of bad dates. Then, I share the very first tool that I share with my clients. It’s a combination of thought work and cognitive behavioral therapy. You’ll learn how to gently change your brain to think in a more open, secure, and curious mindset.

Are you ready to date confidently and securely to find that person you’ve been dreaming about? Book a free consult call to learn about how you can change old dating patterns this year for good. Book it here: https://calendly.com/hello-3224/getting-to-secure-consult-call

Follow Lit AF on Instagram: @itsmesarahcohan.com

Visit the Lit AF Website: https://www.sarahcohan.com/

  continue reading

176 episodes

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