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Contenu fourni par Limitless Minds. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Limitless Minds ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Building a Champion's Mindset: Josh Lifrak on the Power of Mental Conditioning and Resilience
Manage episode 448689908 series 2844246
Contenu fourni par Limitless Minds. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Limitless Minds ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of Limitless Minds, Josh Lifrak, mental conditioning expert and former director of mental skills for the Chicago Cubs, shares insights on the role of mindset in high performance. Drawing from his experience in Major League Baseball and IMG Academy, he discusses how mental conditioning, resilience, and a commitment to process over results drive athletes to excel. Lifrak emphasizes that mental training isn’t time-intensive but essential for competitive advantage, advising listeners to incorporate small, consistent mental habits for growth. He also reflects on his mentor, Trevor Moawad, and the lasting impact of his guidance in mental fitness and performance coaching.
44 episodes
Partager
Manage episode 448689908 series 2844246
Contenu fourni par Limitless Minds. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Limitless Minds ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of Limitless Minds, Josh Lifrak, mental conditioning expert and former director of mental skills for the Chicago Cubs, shares insights on the role of mindset in high performance. Drawing from his experience in Major League Baseball and IMG Academy, he discusses how mental conditioning, resilience, and a commitment to process over results drive athletes to excel. Lifrak emphasizes that mental training isn’t time-intensive but essential for competitive advantage, advising listeners to incorporate small, consistent mental habits for growth. He also reflects on his mentor, Trevor Moawad, and the lasting impact of his guidance in mental fitness and performance coaching.
44 episodes
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continue reading
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