Artwork

Contenu fourni par WRG Studios. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par WRG Studios ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

#107: David Jeker - Endurance, Bromont Ultra, Nutrition, Hydration, Fueling, Performance, Cycling, Triathlon

1:37:53
 
Partager
 

Manage episode 344618469 series 2439298
Contenu fourni par WRG Studios. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par WRG Studios ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Offers:

From Xact Nutrition

This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today.

----

On this episode of Le Run Down we discuss fueling with Ultra Trail Runner, David Jeker.

David's first love was cycling, embarking on long multiday tours to travel and explore Europe. He still uses the bike to commute but now it's more of a way to get to exciting run destinations.

He's an exceptional endurance athlete but what makes David even more interesting is his keen understanding of fueling and how it affects performance. It's a topic I've been very curious about lately and I can't wait to share his knowledge with you all.

News Notes:

U.S. marathoner CJ Albertson reclaims 50K world record - Canadian Running Magazine

Show Notes:

About — Quantum Endurance

David Jeker (@davidjeker) • Instagram photos and videos

David Jeker | Road Cycling Coach | TrainingPeaks|

---

News:

AP News - Protests reach 19 cities in Iran despite internet disruption

HuffPost - He Marched At The Nazi Rally In Charlottesville. Then He Went Back To Being A Cop.

New York Times - The U.S. Thinks ‘It Can’t Happen Here.’ It Already Has.

CNN - Purported Trump supporter who claimed Antifa burned down his camper admits to staged attack, DOJ says

How to Help:

Abortion Funds in Every State

Black Lives Matter - Ways You Can Help

Black Lives Matter Canada

Montreal-Based Racial Justice Organizations

List of American and Canadian Bail Funds

Educational Materials:

Reclaim The Block - Resources and Downloads

Critical Resistance - Abolish Policing

Critical Resistance - Breaking Down the Prison Industrial Complex video series



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

135 episodes

Artwork
iconPartager
 
Manage episode 344618469 series 2439298
Contenu fourni par WRG Studios. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par WRG Studios ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Offers:

From Xact Nutrition

This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today.

----

On this episode of Le Run Down we discuss fueling with Ultra Trail Runner, David Jeker.

David's first love was cycling, embarking on long multiday tours to travel and explore Europe. He still uses the bike to commute but now it's more of a way to get to exciting run destinations.

He's an exceptional endurance athlete but what makes David even more interesting is his keen understanding of fueling and how it affects performance. It's a topic I've been very curious about lately and I can't wait to share his knowledge with you all.

News Notes:

U.S. marathoner CJ Albertson reclaims 50K world record - Canadian Running Magazine

Show Notes:

About — Quantum Endurance

David Jeker (@davidjeker) • Instagram photos and videos

David Jeker | Road Cycling Coach | TrainingPeaks|

---

News:

AP News - Protests reach 19 cities in Iran despite internet disruption

HuffPost - He Marched At The Nazi Rally In Charlottesville. Then He Went Back To Being A Cop.

New York Times - The U.S. Thinks ‘It Can’t Happen Here.’ It Already Has.

CNN - Purported Trump supporter who claimed Antifa burned down his camper admits to staged attack, DOJ says

How to Help:

Abortion Funds in Every State

Black Lives Matter - Ways You Can Help

Black Lives Matter Canada

Montreal-Based Racial Justice Organizations

List of American and Canadian Bail Funds

Educational Materials:

Reclaim The Block - Resources and Downloads

Critical Resistance - Abolish Policing

Critical Resistance - Breaking Down the Prison Industrial Complex video series



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

135 episodes

Toate episoadele

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide