Burnout's a Bitch. Boundaries Can Help.

Just Mental Health with Steph & Em

Episode 15: What is burnout and what can we do about it? Steph and Em talk with Dr. Hover about managing and preventing burnout in the helping profession. Disclosure: We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet. We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you. And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves. Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcast #depressionart #depressionsurvivor #psychologicalabuse #advocacy #depressionkills #psychologicalfacts #onlinetherapy #psychologicalthriller #depressionhelp #depressionawareness #burnout #fuckdepression #tagify_app #therapysession #psychological #depression #therapy #therapyworks #bipolardepression #therapyiscool #cognitivebehavioraltherapy #traumatherapy #depressionandanxiety #mentalhealthadvocacy #therapymemes #burnoutprevention --- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support