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39: Repeating Negative Patterns
Manage episode 325591141 series 2990635
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They say a pattern repeats until "lesson learned" - that may well be true, but not many offer insight into those patterns- until now! And how to stop it.
Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!
Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064
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