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Contenu fourni par Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Things to Have in a Plant-based Kitchen

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Manage episode 355307135 series 3447653
Contenu fourni par Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Want to eat more plants? Don't know where to start? What are some suggestions that might be helpful?

Join me today for a list of items we, the Boesens, usually have on hand in our kitchen, fridge, freezer, and pantry.

Remember! Your taste buds aren't mine, but some ideas can be helpful to move you forward with eating more plants and less meat! Let's get started!
Specific product mentions (no advertising, just personal preferences)

https://www.pastificioboulder.com/ - ancient grain shaped (extruded) craft pastas - winner of the Good Food award

Barilla high protein pastas

Marmite

Maggi liquid seasoning

Better than Bouillon Not Chicken Broth

Not Beef Broth

Final list of produce/product mentions:

Vegetables

Potatoes

Asparagus

Grape Tomatoes

Tri-color peppers

Sweet Kale Salad Mix

Carrots – try new colors!

Yams – Sweet Potatoes

Fruits

Bananas

Berries

Apples

Avocados

Pomegranate

Spinach

Aromatics/Herbs

Garlic

Shallot

Cilantro/Parsley

Black and White Sesame Seeds

Beans/Legumes

Canned beans

French lentils

Frozen Soybeans

Chickpeas

Grains

High – protein pastas

Boil n Bag Brown Rice

Multi-grain/seed off the shelf

Multi grain GF Ramen noodles

Other

Canned tomato soup

Pasta sauce

Pasta – higher protein brands

Nutritional Yeast mixes

Umami triad – Marmite, Soy Sauce, Maggi, + Porcini powder (extra points)

Better than Bouillon Not Chicken

Not Beef bouillon cubes

Kitchen Bouquet

KUB-Or Herb de Provence

Other Products mentioned

Garlic grater -Aimee’s French Market

Soft skin peeler

Teflon Baking Sheets - https://amzn.to/3RByYwM

Faux-meat crumbles – low fat, high protein

If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and more info about Celebrating Life at Any Age!

For my website, visit: www.itsyourseason.life

Discover my books and downloads: www.itsyourseason.life/store and on

Amazon – Lisa’s Author Page
Join My Community!

Follow me on:

Facebook - www.facebook.com/itsyourseason.life/

Instagram - www.instagram.com/itsyourseason.life/

Pinterest - www.pinterest.com/lisaboesen

Youtube – ItsYourseason.life

Podbean - https://itsyourseason.podbean.com/

To sign up for my monthly newsletter filled with fun tips, recipes, and more:

https://itsyourseason.life/its-your-season-newsletter-sign-up/

For more learning tools on how to become more plant-based visit

https://itsyourseason.life/recent-blogs-media/plant-based-workshops/

Thank you again for sharing this adventure of eating more plants!

  continue reading

49 episodes

Artwork
iconPartager
 
Manage episode 355307135 series 3447653
Contenu fourni par Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Want to eat more plants? Don't know where to start? What are some suggestions that might be helpful?

Join me today for a list of items we, the Boesens, usually have on hand in our kitchen, fridge, freezer, and pantry.

Remember! Your taste buds aren't mine, but some ideas can be helpful to move you forward with eating more plants and less meat! Let's get started!
Specific product mentions (no advertising, just personal preferences)

https://www.pastificioboulder.com/ - ancient grain shaped (extruded) craft pastas - winner of the Good Food award

Barilla high protein pastas

Marmite

Maggi liquid seasoning

Better than Bouillon Not Chicken Broth

Not Beef Broth

Final list of produce/product mentions:

Vegetables

Potatoes

Asparagus

Grape Tomatoes

Tri-color peppers

Sweet Kale Salad Mix

Carrots – try new colors!

Yams – Sweet Potatoes

Fruits

Bananas

Berries

Apples

Avocados

Pomegranate

Spinach

Aromatics/Herbs

Garlic

Shallot

Cilantro/Parsley

Black and White Sesame Seeds

Beans/Legumes

Canned beans

French lentils

Frozen Soybeans

Chickpeas

Grains

High – protein pastas

Boil n Bag Brown Rice

Multi-grain/seed off the shelf

Multi grain GF Ramen noodles

Other

Canned tomato soup

Pasta sauce

Pasta – higher protein brands

Nutritional Yeast mixes

Umami triad – Marmite, Soy Sauce, Maggi, + Porcini powder (extra points)

Better than Bouillon Not Chicken

Not Beef bouillon cubes

Kitchen Bouquet

KUB-Or Herb de Provence

Other Products mentioned

Garlic grater -Aimee’s French Market

Soft skin peeler

Teflon Baking Sheets - https://amzn.to/3RByYwM

Faux-meat crumbles – low fat, high protein

If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and more info about Celebrating Life at Any Age!

For my website, visit: www.itsyourseason.life

Discover my books and downloads: www.itsyourseason.life/store and on

Amazon – Lisa’s Author Page
Join My Community!

Follow me on:

Facebook - www.facebook.com/itsyourseason.life/

Instagram - www.instagram.com/itsyourseason.life/

Pinterest - www.pinterest.com/lisaboesen

Youtube – ItsYourseason.life

Podbean - https://itsyourseason.podbean.com/

To sign up for my monthly newsletter filled with fun tips, recipes, and more:

https://itsyourseason.life/its-your-season-newsletter-sign-up/

For more learning tools on how to become more plant-based visit

https://itsyourseason.life/recent-blogs-media/plant-based-workshops/

Thank you again for sharing this adventure of eating more plants!

  continue reading

49 episodes

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