Intermittent Fasting, Societal Fitness Standards

Iron Radio-Nutrition Radio Network

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5M ago 1:02:44

MP3•Maison d'episode

Intermittent fasting is again in the news, swinging the pendulum somewhat away from straight calorie restriction. After the mid-show break, the guys wrestle with the problem of an increasingly weak society and what youth or adult fitness standards might look like.

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