Welcome to Season 1 of Insights from the Couch, Mental Health at Midlife

Insights from the Couch - Mental Health at Midlife

Do you ever wish you had two therapists on call to answer your most pressing questions? Questions like, 'How do I prepare for the empty nest?', 'How do I create my second act?', and 'How do I reconnect with my partner?' We're going to dive into it all.
This is 'Insights from the Couch' with Colette Fehr, licensed couples therapist, and Laura Bowman, licensed individual therapist.
These are the conversations we have all the time as close friends, and that we have every day with women just like you in therapy. We're here to unpack the most pressing, private issues you're grappling with, like 'I can't stand my partner', 'I think I have a drinking problem', or 'I'm afraid something's off with my child' and explore them honestly, out loud with you. As therapists and as women experiencing many of the same challenges, we'll bring you thoughtful conversations, expert interviews, and real women's stories. We'll help you make sense of these issues, demystify them, explore them, and offer you the best of what we know as therapists and the best of what we think as women, so you don't have to navigate these things alone.
Join us for the first season of 'Insights from the Couch', with new episodes airing every Wednesday.
Tune in wherever you listen, and make sure to visit our website at insightsfromthecouch.org for tools and resources. So, come join us and let's go deep.