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Mindfully Mindful
Manage episode 436996130 series 3499515
Contenu fourni par AC Bergen-Fischer and Jason "Dyceman" Moore, AC Bergen-Fischer, and Jason "Dyceman" Moore. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par AC Bergen-Fischer and Jason "Dyceman" Moore, AC Bergen-Fischer, and Jason "Dyceman" Moore ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, we get into the world of mindfulness, exploring how this ancient practice can significantly improve mental health and overall well-being. Whether you're new to mindfulness or looking to deepen your practice, this conversation offers valuable insights and practical tips....
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If you'd like to learn more about AC, and what he's been working on, please visit www.acfischer.com ...
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Finally, if you're interested in booking coaching sessions with AC or Jason, you can do so by emailing inthebloodpod@gmail.com.
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