Mettez-vous hors ligne avec l'application Player FM !
Your Personal Best Is(n't) Good Enough
Manage episode 334239707 series 3301598
Imposter syndrome makes you feel insecure and can manifest as stress and anxiety. Simultaneously, societal expectations and the pressure we put on ourselves to perform makes some people feel like their personal best isn't good enough. Kai Butler joins the pod to share:
- her experience with imposter syndrome in grad school,
- defining your personal best,
- the importance of feeling safe and like you belong,
- code switching and communication,
- overthinking what to say in social settings,
- the comparison trap,
- fear of judgement, and
- celebrating the journey.
Connect with us!
170 episodes
Manage episode 334239707 series 3301598
Imposter syndrome makes you feel insecure and can manifest as stress and anxiety. Simultaneously, societal expectations and the pressure we put on ourselves to perform makes some people feel like their personal best isn't good enough. Kai Butler joins the pod to share:
- her experience with imposter syndrome in grad school,
- defining your personal best,
- the importance of feeling safe and like you belong,
- code switching and communication,
- overthinking what to say in social settings,
- the comparison trap,
- fear of judgement, and
- celebrating the journey.
Connect with us!
170 episodes
所有剧集
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.