Archived Episode: How to Navigate Mom Anxiety with Leslie Slemmons, LISW-CP

How We Get Thru Podcast: Mental Health Tips for Holistic Healing

Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, and today's guest is Leslie Slemmons, a licensed social worker from South Carolina.
In this episode, Leslie explores how intergenerational trauma can impact our anxiety, and how we separate what's ours and what is generational and of course the powerful mind and body connection and how it can help us understand and move thru mom anxiety. Excited for you to check it out.
Live in South Carolina and want to work with Leslie? Check out her info here.
Feeling a bit lost in the motherhood jungle? Let Leslie be your guide to show you the way. Just download the How We Get Thru app on your iPhone or Android and get a FREE 7-day trial. You'll get to watch, listen, or read Leslie’s course (and many others!) at your own pace. Say goodbye to the overwhelm and hello to finding yourself again.
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Chapitres

1. Archived Episode: How to Navigate Mom Anxiety with Leslie Slemmons, LISW-CP (00:00:00)

2. Summer Bonus Episodes of Podcast (00:00:01)

3. Navigating Motherhood and Self-Care (00:17:26)

4. Parenting With Intuition and Compassion (00:26:31)

5. The Motherhood Growth Journey (00:37:12)

6. Acknowledging and Addressing Mom Anxiety (00:43:07)

7. Exploring Mind-Body Connection and Healing (00:59:21)

8. Embracing Compassion and Emotional Wellness (01:08:29)

9. South Carolina Therapy and Coaching Options (01:17:27)