Mettez-vous hors ligne avec l'application Player FM !
Feeling Traumatized by the Uvalde Shooting?
Manage episode 330273130 series 3335930
The tragedy in Uvalde, TX, that claimed the lives of 19 students and two teachers has many people feeling confused, angry, and deeply sad. Licensed psychotherapist and founder of the Center for Yoga and Trauma Recovery Lisa Danylchuk has an open conversation discussing how you and why people may be feeling this traumatized and what they can do to help. "We just go into shutdown and overwhelm in the face of a really massive disaster. And that's actually biologically wired. It's supernormal. So if you're there just know. That's okay. And you're a human being with a nervous system," Lisa explains. In this bonus episode, she also interviews her producer and former TV broadcaster Christine O'Donnell who reported on the Sandy Hook tragedy on how she copes with traumas and triggers.
53 episodes
Manage episode 330273130 series 3335930
The tragedy in Uvalde, TX, that claimed the lives of 19 students and two teachers has many people feeling confused, angry, and deeply sad. Licensed psychotherapist and founder of the Center for Yoga and Trauma Recovery Lisa Danylchuk has an open conversation discussing how you and why people may be feeling this traumatized and what they can do to help. "We just go into shutdown and overwhelm in the face of a really massive disaster. And that's actually biologically wired. It's supernormal. So if you're there just know. That's okay. And you're a human being with a nervous system," Lisa explains. In this bonus episode, she also interviews her producer and former TV broadcaster Christine O'Donnell who reported on the Sandy Hook tragedy on how she copes with traumas and triggers.
53 episodes
Tüm bölümler
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.