125. Can Mold Exposure and Mold Biofilms Be Wreaking Havoc on Your Brain with Dr. Jill Crista

Holistic Inner Balance: Natural Mental Health Podcast

Dr. Jill Crista is the author of the highly acclaimed best-seller on mold recovery, called Break The Mold: 5 Tools To Conquer Mold And Take Back Your Health. The book clearly and simply outlines the tools that everyday people can use to conquer mold. It’s laid out in an easy-to-read format with a conversational style that people with “mold brain” can absorb and take immediate action. Dr. Jill envisions that every primary care provider will have mold on their diagnostic radar. Through her physician training program, she’s trained over 600 doctors to uplevel their skills to become Mold Literate.

Here's more about this episode:

• Dr. Jill Crista's personal experience with mold
• What does 'being in coherence with mold' mean?
• How quantum science comes into play
• Where mold biofilms can form?
• What is happening in the body when biofilm is formed?
• Certain molds create clusters of symptoms
• What to do if you think you have mold toxicity?
• Tools for biofilms - herbs, foods
• The benefits of using treatments on rotation
• Dr. Jill's thoughts on testing

Stay connected with Dr. Jill Crista:

https://drcrista.com/

https://www.instagram.com/drjillcrista/

Clarity Pep Talk - https://drcrista.com/product/clarity-guided-visualization/

Other episode resources:

You can find our other episode with Dr. Jill Crista at episode 32!

https://moldiq.org/

Dr. Nicole's Insight Timer Meditations - https://insighttimer.com/drnicolecain

Additional Resources:

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Dr. Nicole Cain, ND MA is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.

Hadlee Garrison, MPH is an Ayurvedic expert, academic, healer and her mission is to teach people how to transform their habits, health, bodies, energy, confidence, and all of the other things in order to lead less stressed and more joyful lives.

Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.