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Episode 209:How to build resilience in toughest times

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Manage episode 436301373 series 3582363
Contenu fourni par Holistic Health Coach 4 Anxiety. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Holistic Health Coach 4 Anxiety ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Hello, and welcome back to the podcast! I’m Nick Jancev, your anxiety coach, and I’m thrilled to have you here for Module 5: Building Resilience Through Challenges.

From the course on Beyond Reassurance. Build resilience and confidence!

Let me ask you a question—how do you typically respond when faced with a challenge?

Do you shy away, or do you lean in and tackle it head-on?

Today, we’re going to explore how our reactions to challenges can shape our resilience and confidence.

We’ll discuss practical strategies to embrace those obstacles as opportunities for growth. So, if you’re ready to shift your perspective and build that resilience muscle, you’re in the right place. Let’s get started!"

Would like to also invite you to attend a Free Consultation with Anxiety Coach Nick Jancev !

Are you tired of feeling overwhelmed by anxiety?

Do you want to regain control over your life and find lasting peace? Here’s your chance to take the first step towards a calmer, more fulfilling life!

Free One-on-One Consultation:** Experience a personalized session with Nick Jancev, a holistic health anxiety coach dedicated to helping you understand and manage your anxiety effectively.

Exclusive Free eBook, As a gift for signing up, you’ll receive our comprehensive eBook, “Transforming Anxiety: A Holistic Approach.” This resource is packed with practical strategies, mindfulness techniques, and holistic tips to help you on your journey to wellness.

Why Choose Nick Jancev ?

Holistic Approach:** Nick integrates mind, body, and spirit in his coaching, ensuring a well-rounded strategy tailored to your unique needs.

- **Proven Techniques:** With years of experience, Nick empowers clients to break free from anxiety using effective and sustainable methods.

How to Get Started?

​ Sign Up Today: Click the link below to book your free consultation with Nick: Book Your Free Consultation Now!

https://anxtietytotranquility.my.canva.site/black-and-white-minimalist-style-freebie-lead-magnet-instagram-story

​ Receive Your eBook:** After scheduling, you’ll instantly receive your free eBook via email, filled with valuable insights and tools.

Don’t let anxiety control your life any longer!** Take this opportunity to invest in your mental health and well-being.

Transform your anxiety into empowerment with expert guidance and valuable resource

Best

Nick


Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

226 episodes

Artwork
iconPartager
 
Manage episode 436301373 series 3582363
Contenu fourni par Holistic Health Coach 4 Anxiety. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Holistic Health Coach 4 Anxiety ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Hello, and welcome back to the podcast! I’m Nick Jancev, your anxiety coach, and I’m thrilled to have you here for Module 5: Building Resilience Through Challenges.

From the course on Beyond Reassurance. Build resilience and confidence!

Let me ask you a question—how do you typically respond when faced with a challenge?

Do you shy away, or do you lean in and tackle it head-on?

Today, we’re going to explore how our reactions to challenges can shape our resilience and confidence.

We’ll discuss practical strategies to embrace those obstacles as opportunities for growth. So, if you’re ready to shift your perspective and build that resilience muscle, you’re in the right place. Let’s get started!"

Would like to also invite you to attend a Free Consultation with Anxiety Coach Nick Jancev !

Are you tired of feeling overwhelmed by anxiety?

Do you want to regain control over your life and find lasting peace? Here’s your chance to take the first step towards a calmer, more fulfilling life!

Free One-on-One Consultation:** Experience a personalized session with Nick Jancev, a holistic health anxiety coach dedicated to helping you understand and manage your anxiety effectively.

Exclusive Free eBook, As a gift for signing up, you’ll receive our comprehensive eBook, “Transforming Anxiety: A Holistic Approach.” This resource is packed with practical strategies, mindfulness techniques, and holistic tips to help you on your journey to wellness.

Why Choose Nick Jancev ?

Holistic Approach:** Nick integrates mind, body, and spirit in his coaching, ensuring a well-rounded strategy tailored to your unique needs.

- **Proven Techniques:** With years of experience, Nick empowers clients to break free from anxiety using effective and sustainable methods.

How to Get Started?

​ Sign Up Today: Click the link below to book your free consultation with Nick: Book Your Free Consultation Now!

https://anxtietytotranquility.my.canva.site/black-and-white-minimalist-style-freebie-lead-magnet-instagram-story

​ Receive Your eBook:** After scheduling, you’ll instantly receive your free eBook via email, filled with valuable insights and tools.

Don’t let anxiety control your life any longer!** Take this opportunity to invest in your mental health and well-being.

Transform your anxiety into empowerment with expert guidance and valuable resource

Best

Nick


Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

226 episodes

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