))
Depression: Early Warning Signs and Relapse Prevention
Manage episode 341765180 series 3339840
Contenu fourni par Dr. Rhonda Karg. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Rhonda Karg ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of "Help Me, Rhonda!," your host, clinical psychologist Dr. Rhonda Karg discusses depression: the symptoms, red flags that you are starting to get depressed again, and methods that can be used to prevent a relapse in your symptoms of depression. Dr. Karg urges the audience to seek professional help if you or someone you care about is suffering from symptoms of depression.
If you or someone you care about is thinking about harming themselves: Lifeline is a hotline that has counselors available 24/7 Dial 9-8-8 or 1-800-273-8255. You can also call your local mobile crisis services or call 9-1-1 for help.
To contact Dr. Karg, you may email her at Dr.Rhonda.Karg@gmail dot com.
#mentalhealth #mentalhealthawareness #mentalhealthsupport #helpmerhondakarg #healing #healingjourney #cbt #cognitivebehavioraltherapy #dbt #mindfulness #medication #psychologist #mentalhealthrecovery #depression #majordepressivedisorder
104 episodes
Partager
