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Help me improve my trauma symptoms
Manage episode 443996712 series 3457603
Contenu fourni par Dr Harvey Jones and Dr Damon Ashworth, Dr Harvey Jones, and Dr Damon Ashworth. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr Harvey Jones and Dr Damon Ashworth, Dr Harvey Jones, and Dr Damon Ashworth ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Clinical Neuropsychologist Dr Harvey Jones interviews Clinical Psychologist on trauma, trauma symptoms and post-traumatic stress disorder. Together, they discuss:
* how to define trauma
* what is PTSD?
* why do some things feel traumatic?
* what impact does trauma have on our brain?
* how do we best manage the different trauma symptoms?
* what are the most effective treatments out there for trauma?
* how can we best support someone who has experienced traumatic symptoms?
* the importance of grounding and exposure for helping with trauma symptoms
* how playing tetris can help with treating trauma symptoms
and much more...
18 episodes
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