#22 - Where the Stress Comes From? What causes Stress in our life?

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Contenu fourni par Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

10y ago 25:39

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The very first step in getting rid of stress in our life is to recognize where it comes from. Like any physical stress, emotional stress is caused by minimum two forces. One of them is often out of our control, but another one is 100% under control. If we learn how to use it, we can start getting rid of stress in our life, live stressless, happy and positive life!

44 episodes

#Fitness #Affirmations #Holistic #Lifestyle #Martialarts #Meditation #Music #Nutrition #Positiveattitude #Taoism #Teaceremony #Yoga #Zen #Zenmusic #Martial Arts #Personal Growth