Jada Pinkett Smith: Adversity, validation, and unchecking boxes

Happy Place

Contenu fourni par Fearne Cotton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Fearne Cotton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

1y ago 1:03:30

MP3•Maison d'episode

What other people think about you is their own business. Actress, musician, and talk show host Jada Pinkett Smith looks internally for her self-worth.

In this chat with Fearne, Jada explains why it’s so important to take responsibility for how you feel about yourself. They also talk about why we’re sometimes just as afraid to embrace our own light as we are to acknowledge the shadow parts of ourselves. Plus, Jada details the difference between trauma and adversity, and makes it clear the latter is both necessary and transformative.

Jada’s book, Worthy, is out now.

CONTENT WARNING: This episode contains frank chat about suicidal thoughts, so do take care while listening.

Hosted on Acast. See acast.com/privacy for more information.

331 episodes

#Society #Fearne Cotton #Advice #Fearnecotton #Mentalhealth #Personal #Wellbeing #Fitness #Relationship #Mental Health #Celebrity #Health and Well-Being #Interviews #Journalism