Survivor Tip #48: Leading a double life

Handing the Shame Back

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Leading a double life
As children who were being abused, we still had to go to school, play sport and carry on as though everything was fine.
No one could know what was going on, so in essence we were leading a secret or double life.
As adults this can sometimes still be present, in us.
Please check in with yourself by responding to this question: Is who you are able to be authentic and genuine across all aspects of your life??
Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
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